肉碎炒芥兰#Easy Stir-Fried Gan Lan with Minced Meat #easyrecipe

肉碎炒芥兰是一道简单又美味的家常小炒。鲜嫩的芥兰清脆爽口，搭配香浓的肉碎（猪肉或鸡肉末），用蒜末和少许酱油快火翻炒，香气扑鼻。肉碎的咸香与芥兰的微苦回甘完美融合，口感丰富，下饭又健康。/Stir-fried kale with minced meat is a simple and delicious home-cooked dish. The fresh kale is crisp and refreshing, paired with the fragrant minced meat (pork or chicken), stir-fried with minced garlic and a little soy sauce, the aroma is fragrant. The salty and fragrant minced meat and the slightly bitter and sweet kale are perfectly blended, with a rich taste, and it is healthy and goes well with rice.

~ 材料/ Ingredient:
1. 蒜米 / /Garlic
2. 猪肉碎 / Minced meat
3. 辣椒干 / Dried chilli
4. 米酒 / rice wine

~~完整做法请见视频哦 / Check out my video for the step-by-step cooking process!
#炒小芥兰的做法步骤 #清炒芥蘭花 #芥兰的家常做法
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Видео 肉碎炒芥兰#Easy Stir-Fried Gan Lan with Minced Meat #easyrecipe канала 简单吃 Simple N Eats