UPPER BODY AT HOME OR GYM 30 MINUTE PARTNER WORKOUT

Follow this routine twice next week and pair it with the previous lower body day I posted earlier this week for a 4-day split workout.

You can also sign up for my MA45 Challenge:
https://www.massyarias.com/challenge/?ma=4546

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https://www.gettrusupps.com

Sin importar si estás en el gym o en la casa está es una de mis rutinas favoritas que incluyo en mi entrenamiento semanal para construir músculo y tonificar la parte superior del cuerpo.

Esta rutina puede ser hecha dos veces a la semana. Espero que les guste.

Thank you to my workout partner Sean Torbati!
Visit Sean's YouTube Channel below:
https://www.youtube.com/user/seanbodynutrition

#massyarias #ma45day #mawarriors

Видео UPPER BODY AT HOME OR GYM 30 MINUTE PARTNER WORKOUT канала Massy Arias