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Sunday, 22nd November 2020 Fat Loss / Belly Fat Update

Okay, so I haven’t been doing anything different apart from 3 days of a new exercise (#invertedcrossovertoetouches) so I can’t complain about there being no change in the amount of “skirt belly fat” I have hanging off my torso.

For those of you that were grossed out by my fat/flab update, I’m sorry, but since my IG / YouTube account is primarily a visual diary of my weight loss journey and my struggles with B.E.D (Binge Eating Disorder) as well as my journey towards a healthier lifestyle and fitness, I think it’s important to document each stage I go through in the hopes that if I do manage to discover the holy grail of being able to tighten up loose skin/get rid of belly fat in future (after one is well over 40), then I will be able to show the different stages I had to go through in order to reach my goal.

Видео Sunday, 22nd November 2020 Fat Loss / Belly Fat Update канала Icefire Fitness
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23 ноября 2020 г. 2:13:48
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