Daily stretches to improve my Splits and Lotus
These are some stills from my daily stretch routine to improve my Splits and Lotus posture.
Still miles away from being where I want to be, but slowly does it.
I’ve not really improved in 3 years of doing yoga, but then again, I haven’t really stretched every single day until just recently so I’m hoping to see more of an improvement with my new commitment!
Видео Daily stretches to improve my Splits and Lotus канала Icefire Fitness
Still miles away from being where I want to be, but slowly does it.
I’ve not really improved in 3 years of doing yoga, but then again, I haven’t really stretched every single day until just recently so I’m hoping to see more of an improvement with my new commitment!
Видео Daily stretches to improve my Splits and Lotus канала Icefire Fitness
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