Navigating the Postpartum Experience
Did you know that the postpartum hormone drop is considered the single largest sudden hormone change in the shortest amount of time—and it has a tremendous impact on the brain? With such a dramatic drop in hormone levels, it’s no surprise that 1 in 7 women struggle with postpartum depression and anxiety after giving birth.
On today’s mini-episode, Dhru talks to Dr. Maggie Ney and Angelique Panagos about the postpartum experience—from hormonal shifts, to “mommy brain”, to postpartum depression, and understanding the changes that happen in the brain during the postpartum period.
Dr. Maggie Ney is a licensed Naturopathic Doctor, and the founder and director of the Women’s Clinic at the Akasha Center for Integrative Medicine in Santa Monica, California.
Angelique Panagos is a nutritional therapist and Functional Medicine practitioner; she completed her nutritional therapy training at the renowned Institute of Optimum Nutrition in London. Angelique runs a busy private practice, specializing in hormonal health, stress management, weight management, and digestive wellness.
Find Dhru’s full-length conversation with Dr. Maggie Ney here: https://broken-brain.lnk.to/DrMaggieNey/
Find Dhru’s full-length conversation with Angelique Panagos here: https://broken-brain.lnk.to/AngeliquePanagos/
This episode is brought to you by the
Pegan Shake: https://www.getfarmacy.com/peganshake
How you start your morning sets the tone for the day. I’m a huge fan of morning routines because I think they can transform your ability to focus, sleep well, and get the most out of your day, especially in this busy, modern world.
What I’ve found is that the best way to begin your day is to feed your body the right information or the right nutrients. That’s why Dr. Mark Hyman and I created the Pegan Shake. It’s a nutritionally packed morning blend designed to support healthy blood sugar, energy, and brainpower.
It contains some of my most favorite brain-boosting foods like MCT and avocado. It also features acacia fiber for healthy gut function and collagen, pumpkin, and pea protein to support muscle synthesis. Check it out at https://www.getfarmacy.com/peganshake.
Social & Website
Instagram: https://www.instagram.com/dhrupurohit/
Twitter: https://twitter.com/dhrupurohit
Facebook: https://www.facebook.com/DHRUxPUROHIT/
Facebook Community: https://www.facebook.com/groups/2819627591487473/
TikTok: https://www.tiktok.com/@dhru.purohit
Website: https://dhrupurohit.com/
YouTube: https://www.youtube.com/c/dhrupurohit
Text: 302-200-5643 or click here https://my.community.com/dhrupurohit
All rights to this podcast and its related content are owned by Hyman Digital, LLC. Unauthorized use or distribution of this content without permission is prohibited.
https://drhyman.com/
Видео Navigating the Postpartum Experience канала Dhru Purohit
On today’s mini-episode, Dhru talks to Dr. Maggie Ney and Angelique Panagos about the postpartum experience—from hormonal shifts, to “mommy brain”, to postpartum depression, and understanding the changes that happen in the brain during the postpartum period.
Dr. Maggie Ney is a licensed Naturopathic Doctor, and the founder and director of the Women’s Clinic at the Akasha Center for Integrative Medicine in Santa Monica, California.
Angelique Panagos is a nutritional therapist and Functional Medicine practitioner; she completed her nutritional therapy training at the renowned Institute of Optimum Nutrition in London. Angelique runs a busy private practice, specializing in hormonal health, stress management, weight management, and digestive wellness.
Find Dhru’s full-length conversation with Dr. Maggie Ney here: https://broken-brain.lnk.to/DrMaggieNey/
Find Dhru’s full-length conversation with Angelique Panagos here: https://broken-brain.lnk.to/AngeliquePanagos/
This episode is brought to you by the
Pegan Shake: https://www.getfarmacy.com/peganshake
How you start your morning sets the tone for the day. I’m a huge fan of morning routines because I think they can transform your ability to focus, sleep well, and get the most out of your day, especially in this busy, modern world.
What I’ve found is that the best way to begin your day is to feed your body the right information or the right nutrients. That’s why Dr. Mark Hyman and I created the Pegan Shake. It’s a nutritionally packed morning blend designed to support healthy blood sugar, energy, and brainpower.
It contains some of my most favorite brain-boosting foods like MCT and avocado. It also features acacia fiber for healthy gut function and collagen, pumpkin, and pea protein to support muscle synthesis. Check it out at https://www.getfarmacy.com/peganshake.
Social & Website
Instagram: https://www.instagram.com/dhrupurohit/
Twitter: https://twitter.com/dhrupurohit
Facebook: https://www.facebook.com/DHRUxPUROHIT/
Facebook Community: https://www.facebook.com/groups/2819627591487473/
TikTok: https://www.tiktok.com/@dhru.purohit
Website: https://dhrupurohit.com/
YouTube: https://www.youtube.com/c/dhrupurohit
Text: 302-200-5643 or click here https://my.community.com/dhrupurohit
All rights to this podcast and its related content are owned by Hyman Digital, LLC. Unauthorized use or distribution of this content without permission is prohibited.
https://drhyman.com/
Видео Navigating the Postpartum Experience канала Dhru Purohit
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