Is Your Continuous Snacking Causing You to Hold onto Fat?

Dr. Casey Means joins Dhru on the Broken Brain Podcast to discuss why how often and when you eat can impact your overall health. They discuss how our diet and lifestyle have fundamentally changed in a way that greatly impacts how we regulate blood sugar, and how it’s wreaking havoc on our metabolic health.

Dr. Casey Means is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices.

Видео Is Your Continuous Snacking Causing You to Hold onto Fat? канала Dhru Purohit