When Feeling Stressed & Lost In Life, WATCH THIS! | Dr. Rangan Chatterjee
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If you stopped and asked yourself whether you were living life according to your own core values or were instead trying to live up to someone else’s expectations, would you feel good about your answer?
Far too often, we get caught up in all the “shoulds” of life—all the obligations and made-up stories of what qualifies as “success”—only to wake up one day and realize we really aren’t happy. Creating the life we want starts with taking the time to go inside, identify our deepest values, and create an intentional path forward.
Today, I’m excited to share an empowering conversation between me and my good friend Dr. Rangan Chatterjee. We take a deep dive into how we can live in line with what matters most to us, breaking down limiting narratives, finding true self-love, and so much more.
Dr. Chatterjee is regarded as one of the most influential doctors in the UK. A practicing GP for the last two decades, Dr. Chatterjee wants to inspire people to transform their health by making small, sustainable changes to their lifestyles.
Dr. Chatterjee is the host of the number-one Apple podcast Feel Better, Live More, and presenter of BBC 1’s Doctor in the House. Dr. Chatterjee is the author of five Sunday Times bestselling books, and his TED Talk, “How to Make Diseases Disappear,” has now been viewed over 4.8 million times. His latest book is Happy Mind, Happy Life.
Also mentioned in this episode:
- Feel Better, Live More Podcast - https://drchatterjee.com/blog/category/podcast/
- If This Man Can Turn His Life Around, So Can You with John McAvoy - https://drchatterjee.com/if-this-man-can-turn-his-life-around-so-can-you/
This episode is brought to you by
InsideTracker: http://insidetracker.com/dhru
AquaTru: https://drhyman.com/filter/
InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they’re offering my podcast community 20% off. Just go to https://www.insidetracker.com/DHRU to get your discount and try it out for yourself.
AquaTru is the primary water filter I use at home and in my office. Right now, they are offering my community an amazing deal. Get $150 off your filter at https://www.drhyman.com/filter today.
Social & Website
Instagram: https://www.instagram.com/dhrupurohit/?hl=en
Twitter: https://twitter.com/dhrupurohit
Facebook: https://www.facebook.com/DHRUxPUROHIT/
Facebook Community: https://www.facebook.com/groups/2819627591487473/
TikTok: https://www.tiktok.com/@dhru.purohit
Website: https://dhrupurohit.com/
YouTube: https://www.youtube.com/c/dhrupurohit
Text: 302-200-5643 or click here https://my.community.com/dhrupurohit
Dr. Chatterjee
Instagram: https://www.instagram.com/drchatterjee/
Facebook: https://www.facebook.com/DrChatterjee/
Twitter: https://twitter.com/drchatterjeeuk
YouTube: https://www.youtube.com/channel/UCDnwlb3IQDPJtFysPUJbDFQ
Website: https://drchatterjee.com/
Get his book, Happy Mind, Happy Life, here: https://www.amazon.com/Happy-Mind-Life-Science-Well-Being/dp/1637742118
Видео When Feeling Stressed & Lost In Life, WATCH THIS! | Dr. Rangan Chatterjee канала Dhru Purohit
If you stopped and asked yourself whether you were living life according to your own core values or were instead trying to live up to someone else’s expectations, would you feel good about your answer?
Far too often, we get caught up in all the “shoulds” of life—all the obligations and made-up stories of what qualifies as “success”—only to wake up one day and realize we really aren’t happy. Creating the life we want starts with taking the time to go inside, identify our deepest values, and create an intentional path forward.
Today, I’m excited to share an empowering conversation between me and my good friend Dr. Rangan Chatterjee. We take a deep dive into how we can live in line with what matters most to us, breaking down limiting narratives, finding true self-love, and so much more.
Dr. Chatterjee is regarded as one of the most influential doctors in the UK. A practicing GP for the last two decades, Dr. Chatterjee wants to inspire people to transform their health by making small, sustainable changes to their lifestyles.
Dr. Chatterjee is the host of the number-one Apple podcast Feel Better, Live More, and presenter of BBC 1’s Doctor in the House. Dr. Chatterjee is the author of five Sunday Times bestselling books, and his TED Talk, “How to Make Diseases Disappear,” has now been viewed over 4.8 million times. His latest book is Happy Mind, Happy Life.
Also mentioned in this episode:
- Feel Better, Live More Podcast - https://drchatterjee.com/blog/category/podcast/
- If This Man Can Turn His Life Around, So Can You with John McAvoy - https://drchatterjee.com/if-this-man-can-turn-his-life-around-so-can-you/
This episode is brought to you by
InsideTracker: http://insidetracker.com/dhru
AquaTru: https://drhyman.com/filter/
InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they’re offering my podcast community 20% off. Just go to https://www.insidetracker.com/DHRU to get your discount and try it out for yourself.
AquaTru is the primary water filter I use at home and in my office. Right now, they are offering my community an amazing deal. Get $150 off your filter at https://www.drhyman.com/filter today.
Social & Website
Instagram: https://www.instagram.com/dhrupurohit/?hl=en
Twitter: https://twitter.com/dhrupurohit
Facebook: https://www.facebook.com/DHRUxPUROHIT/
Facebook Community: https://www.facebook.com/groups/2819627591487473/
TikTok: https://www.tiktok.com/@dhru.purohit
Website: https://dhrupurohit.com/
YouTube: https://www.youtube.com/c/dhrupurohit
Text: 302-200-5643 or click here https://my.community.com/dhrupurohit
Dr. Chatterjee
Instagram: https://www.instagram.com/drchatterjee/
Facebook: https://www.facebook.com/DrChatterjee/
Twitter: https://twitter.com/drchatterjeeuk
YouTube: https://www.youtube.com/channel/UCDnwlb3IQDPJtFysPUJbDFQ
Website: https://drchatterjee.com/
Get his book, Happy Mind, Happy Life, here: https://www.amazon.com/Happy-Mind-Life-Science-Well-Being/dp/1637742118
Видео When Feeling Stressed & Lost In Life, WATCH THIS! | Dr. Rangan Chatterjee канала Dhru Purohit
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