BODYWEIGHT TRAINING | PRIMAL MOVEMENT: 15 minute Interval Workout

This 15-minute bodyweight workout focuses on primal / natural movements: crawling, squat walking, jumping.

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DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither KJM Consulting LLC nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Видео BODYWEIGHT TRAINING | PRIMAL MOVEMENT: 15 minute Interval Workout канала Movement Parallels Life