Primal Movement Challenge Workout: High-Intensity + Mobility (Follow Along / No Equipment)
Follow along with me as we turn up the intensity for a total-body primal movement challenge workout!
90 second intervals, 9 movements, 3 sets (+ breaks and stretching).
Are you up for the challenge?
TRAIN WITH ME!
My BEST movement & strength training programs, follow-along videos, and training tips.
Get your FIRST MONTH for just $1
https://www.freemover.app
LET'S CONNECT
IG: https://www.instagram.com/movement.parallels.life/
Facebook:https://www.facebook.com/groups/NaturallyFitCommunity/
Patreon: https://www.patreon.com/movementparallelslife
Видео Primal Movement Challenge Workout: High-Intensity + Mobility (Follow Along / No Equipment) канала Movement Parallels Life
90 second intervals, 9 movements, 3 sets (+ breaks and stretching).
Are you up for the challenge?
TRAIN WITH ME!
My BEST movement & strength training programs, follow-along videos, and training tips.
Get your FIRST MONTH for just $1
https://www.freemover.app
LET'S CONNECT
IG: https://www.instagram.com/movement.parallels.life/
Facebook:https://www.facebook.com/groups/NaturallyFitCommunity/
Patreon: https://www.patreon.com/movementparallelslife
Видео Primal Movement Challenge Workout: High-Intensity + Mobility (Follow Along / No Equipment) канала Movement Parallels Life
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21 августа 2019 г. 20:30:42
00:23:42
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