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DYNAMIC TENSION FOR A BIGGER CHEST

Dynamic Tension is key to a bigger chest for top Hollywood PT, Eric Janicki. He uses constant tension to maximise muscle hypertrophy and get the most out of his workouts by keeping the stress on the muscle throughout the exercise. The result, as we can see, is a magnificent chest.

LET US KNOW IN COMMENTS WHICH BODYPART YOU WOULD LIKE ERIC TO TRAIN IN HIS NEXT VIDEO FOR FIT MEDIA CHANNEL
Thanks to our friends at Culture Gym & Kitchen, London, SW18

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Видео DYNAMIC TENSION FOR A BIGGER CHEST канала Fit Media Channel
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14 января 2017 г. 23:00:03
00:12:54
Яндекс.Метрика