Calisthenics vs. Weights | Which One Is Better?

► My workout app: https://trybe.do/MinusTheGym

"Which one is better? Calisthenics or weights?" I've heard (and seen) that question so many times now that I felt it was time to create a video all about my thoughts on it. And since I have a lot of experience with both free weights and bodyweight training, I figured it would be good to share my thoughts and experience with these two styles of training. And SPOILER: my answer to the "Calisthenics vs. weights" question is centered around YOUR fitness goals.

► My main workout equipment: (Get 10% OFF with code MINUS10 at checkout)
BaseBlocks calisthenics equipment - https://baseblocks.fit​
Duonamic Eleviia Grips - https://bit.ly/3jy4POM​
Rubberbanditz rings and bands: https://bit.ly/3ofAmqF

► Featured in this video:
PowerBlock Dumbbells: https://amzn.to/3lFnQ3y
Rope trainer: https://hibeast.com/products/hibeast-pull-rope

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Instagram: https://instagram.com/minusthegym
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Thanks for watching!

Видео Calisthenics vs. Weights | Which One Is Better? канала Minus The Gym