Calisthenics VS Weights | THENX

Calisthenics VS Weights FULL BODY WORKOUT:
1. MUSCLE UPS
2. CLEAN & PRESS
3. AROUND THE WORLD
4. DEAD LIFT
5. L-SIT TO FRONT LEVER
6. SQUATS
7. WALL WALK + HANDSTAND PUSH UPS
MAX REPS EACH EXERCISE UNTIL FORM BREAKS
REPEAT ROUTINE 3X TO COMPLETE WORKOUT
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