I tried Calisthenics for 30 DAYS - the Results Shocked me!

I tried Calisthenics training for 30 days... and the progress shocked me!
Here is exactly what happened!

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https://www.instagram.com/falsegrip/

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Enjoy :)

✦ Climbing the World's TALLEST Building up a ROPE - Video:
https://www.youtube.com/watch?v=OZ9NieRcDJI&ab_channel=LaurieShaw
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Видео I tried Calisthenics for 30 DAYS - the Results Shocked me! канала Laurie Shaw