I tried CrossFit training for 30 DAYS | The Results Shocked Me!

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I tried CrossFit training for 30 DAYS | The Results Shocked Me!
I completed a 30 days of CrossFit Challenge, and this is how it affected me!
This challenge was all about pushing myself past the physical and mental barriers to learn and grow, working towards the best version of myself.

How will you challenge yourself or step out of your comfort zone this week?
Comment below!

I hope you enjoyed the video and had some insight into what the CrossFit style training is all about.

Looking forward to sharing with you all my next video Next Thursday! Stay tuned!!
Huge thanks to Axel for teaching me so much and helping me through this challenge!
https://www.youtube.com/channel/UCLY9Rw4h1gCdGJDIU2EmvmQ
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Видео I tried CrossFit training for 30 DAYS | The Results Shocked Me! канала Laurie Shaw