KILLER Dumbbell Chest Workout For Size | Balloon Method!
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CHEST WORKOUT TIPS:
1. The Best chest workout will hit your pectorals from multiple angles
2. If you want to get a bigger chest you need to get stronger on compound exercises like barbell bench press and db bench press.
3. My top 2 mass builders for the pecs are these 2 above!
4. Time under tension from multiple angles will be great for chiseling your chest and getting an aesthetic looking chest.
5. Increase your frequency to 2-3 x per week on your chest training for fastest results
💪🏽5Min Lower Abs + Obliques Workout For Ripped Abs - http://bit.ly/lower-abs-obliques
Видео KILLER Dumbbell Chest Workout For Size | Balloon Method! канала Troy Adashun
CHEST WORKOUT TIPS:
1. The Best chest workout will hit your pectorals from multiple angles
2. If you want to get a bigger chest you need to get stronger on compound exercises like barbell bench press and db bench press.
3. My top 2 mass builders for the pecs are these 2 above!
4. Time under tension from multiple angles will be great for chiseling your chest and getting an aesthetic looking chest.
5. Increase your frequency to 2-3 x per week on your chest training for fastest results
💪🏽5Min Lower Abs + Obliques Workout For Ripped Abs - http://bit.ly/lower-abs-obliques
Видео KILLER Dumbbell Chest Workout For Size | Balloon Method! канала Troy Adashun
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