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Exercise Tutorial: Decline One Arm DB Chest Press

On a decline bench, bring the dumbbell over your shoulder then press it directly over your chest with your arm in extension.
Lower the dumbbell and press back up.

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Видео Exercise Tutorial: Decline One Arm DB Chest Press канала Travis Tarrant
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Информация о видео
20 июня 2023 г. 21:34:09
00:03:59
Яндекс.Метрика