Keto Day in the Life with Dr. Dom D’Agostino & Thomas DeLauer

Use Code TDL25 for 25% off Ample's Keto-Friendly Meal Replacement Shakes: https://www.amplemeal.com/products/low-carb-meal-shake-vanilla-bottle

For Dom’s great informational site, check out http://www.ketonutrition.org
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I had the privilege of doing a keto day in the life with Dr. Dom D'Agostino, neuroscientist, professor of molecular pharmacology & physiology, and one of the world's leading keto researchers. We spent the weekend working out on Dom's ranch, making delicious keto-friendly meals (and eating out), and, of course, chatting all things keto.

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/ASIN/0760373868/

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Timestamps ⏱

0:00 - Intro
2:09 - Dom's at-home gym
4:22 - Dom & Thomas Workout
15:33 - TRT & DHEA
17:31 - Pushing Hay Bales
19:47 - How Dom Eat When Traveling
20:39 - Check Out Ample's Keto-Friendly Meal Replacement Shakes
25:18 - Post Workout Mediterranean-Style Meal
27:02 - Diet & Longevity Discussion
28:22 - Eating Out While on Keto
28:54 - Who's Speaking at Dom's Metabolic Health Summit this Year?
30:10 - Dom & Thomas' Keto Dinner Orders (burgers)
31:54 - Day 2 - Solo Workout
32:38 - Dom's Ranch
34:12 - Dom & Thomas' Day 2 Workout
35:37 - Post Workout Keto Meal (beef liver) & Chat
37:07 - Ordering Keto at a Restaurant

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Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
https://www.youtube.com/watch?v=PXwjcvjGxJY
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Видео Keto Day in the Life with Dr. Dom D’Agostino & Thomas DeLauer канала Thomas DeLauer