How to Study with ADHD | ADHD Student Tips that Actually Work

How to Study with ADHD | ADHD Student Tips that Actually Work

Students with Attention Deficit/Hyperactivity Disorder don’t have to study harder or longer to ace their exams, they just have to study differently. Period. Today we will be looking at some of the best/most popular methods used by students with ADHD to help them study better in college and university.

👩🏻‍🏫Sources:

What is ADHD?
https://www.psychiatry.org/patients-families/adhd/what-is-adhd

Kwon SJ, Kim Y, Kwak Y. Difficulties faced by university students with self-reported symptoms of attention-deficit hyperactivity disorder: A qualitative study. Child Adolesc Psychiatry Ment Health. 2018

Prevatt F. Coaching for college students with ADHD. Curr Psychiatry Rep. 2016

Kubik JA. Efficacy of ADHD coaching for adults with ADHD. J Atten Disord. 2010

Parker DR, Hoffman SF, Sawilowsky S, Rolands L. An examination of the effects of ADHD coaching on university students' executive functioning. JPED. 2011

Zeigler Dendy CA. ADHD, executive function and school success. The A.D.D. Resource Center. Updated 2011.

PsychCentral Article: https://psychcentral.com/lib/a-toolkit-for-school-success-15-study-tips-for-students-with-adhd#1

Rotz R, Wright SD. Fidget to focus: Outwit your boredom—sensory strategies for living with ADD. iUniverse. 2005.

Ways to Boost Metacognition in the Classroom: https://spencerauthor.com/metacognition/

📲Tools Mentioned:
https://www.gingerlabs.com/
https://us.livescribe.com/
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Disclaimer: The content of this channel is not a substitute for therapy. If you are suffering with a severe and enduring mental health issue, please contact your doctor and only use the ideas from these videos under the guidance of a qualified psychologist/counsellor who can help you apply what is most appropriate for your needs.

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Видео How to Study with ADHD | ADHD Student Tips that Actually Work канала Ana Mascara