Kind Mind Diaries 3 | Workout routine, fitness equipment, MOTF silk goodies

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Hi everyone!
As promised, today we're talking about my current workout routine, how I make my exercise list and what goodies I use as part of my everyday fitness journey. I hope you enjoy!

For reference, here are the items shown in the video if you want to check them out for yourself:

(Not Affiliated Links)
P.S. Hypoallergenic, 100% natural, and great for your skin & hair. Luxurious but affordable, great value for the price! Found a coupon code for you if you see something you like: MOTF2483
MOTF 100% Silk Hair Scrunchies (set of 3): https://shein.top/vpsis7c
MOTF 100% Mulberry Silk Dress: https://shein.top/qsu0nc4

(Affiliated Links)
Amazon Gymnastics Mat: https://amzn.to/3GOyU8n
Amazon Dumbbells (set of 2): https://amzn.to/3nKPcHU
Amazon Motivational Water Bottle: https://amzn.to/3AeHjiV
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Disclaimer: The content of this channel is not a substitute for therapy. If you are suffering with a severe and enduring mental health issue, please contact your doctor and only use the ideas from these videos under the guidance of a qualified psychologist/counsellor who can help you apply what is most appropriate for your needs.

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Видео Kind Mind Diaries 3 | Workout routine, fitness equipment, MOTF silk goodies канала Ana Mascara