Belvo Backyard ep3. Spiral passing while on the move + passing over your leg

One of our biggest problems with passing while moving is that we often fall often fall off our pass, or fall away from the intended target. Although a fade away jump shot in basketball may look cool, it is not an effective or accurate way to pass a rugby ball.

In this video we discuss these issues in depth and we give you a couple of drills you can do in your backyard.

Couple of tips for drills in your backyard.

1. Always have a target, a way to measure your accuracy and progress.

2. Target needs to be above your hip height and below your head.

3. Have some fun with it - turn it in to a competition. Or video yourself so you can watch it back and self evaluate.

Видео Belvo Backyard ep3. Spiral passing while on the move + passing over your leg канала BELVO Rugby Resource