Fun Shoulder Mobility Exercise For Shoulder Impingement: EFFORTLESS& PAIN FREE

If you haven’t had good success with regular stretching to improve shoulder mobility and impingement, maybe you have been focusing on shoulder in isolation. In this video you will learn a fun exercise that can improve your shoulder mobility and without effort or pain!

By the way, if you haven’t watched previous shoulder video yet, “Release shoulder&neck tension with quick posture fix” make sue you watch it! https://youtu.be/vYOr1XYbXCY

"About me": 0:31
Actual topic starts at: 1:09

Muista Chair (Active chair that supports comfortable sitting I personally use at home): https://muistachair.com?aff=3 (this is my affiliate link. When you purchase using the link above, I will receive a small commission from Muista)

Suggested book(s):
- Awareness Through Movement: https://amzn.to/3jrRZ70

*Disclosure: Above are my amazon affiliate link(s). When you purchase using the links above, I will receive a small commission from Amazon.

I am Taro Iwamoto, a Feldenkrais practitioner. I help people overcome and move beyond pain and limitations.
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Get your FREE "Movement Guide to Pain-Free Back" here: https://mailchi.mp/6434a8b84f49/movement-guide-to-pain-free-back
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Anyone regardless of their age or physical conditions CAN improve! You just have to learn how to re-train your movement, and that is what I share on my channel. I teach Feldenkrais based movement and how to apply it to daily activities

Movement is vital to your health. Improving your movement therefore means improving your health and life. 3 key things are: 1) Daily movement practice to improve movement quality (MOVE WELL) 2) Incorporate good movement into daily activities (MOVE WELL AND MORE) 3) Awareness and mindfulness of your movement and lifestyle (MINDFUL MOVEMENT)

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Medical advice disclaimer:
I am NOT a doctor. I am a movement expert. I do not provide
medical advice. The information, including but not limited to,
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with any questions you may have regarding a medical condition or
treatment, and before undertaking a new healthcare regimen and
never disregard professional medical advice or delay in seeking it
because of something you have read and heard on this channel.
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Видео Fun Shoulder Mobility Exercise For Shoulder Impingement: EFFORTLESS& PAIN FREE канала Feldenkrais with Taro Iwamoto