Regular Fasting Builds HIGHER Quality Muscle

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Regular Fasting Builds HIGHER Quality Muscle- Thomas DeLauer

Questions that will be answered within this video:
- What is the role of autophagy in muscle growth?
- What is the relationship between autophagy and muscle stem cell activation?
- How can autophagy, and fasting, lead to muscle growth?

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6406986/#sec6-cells-08-00183title
https://pubmed.ncbi.nlm.nih.gov/25316028/

Видео Regular Fasting Builds HIGHER Quality Muscle канала Thomas DeLauer