New Beginner Core Workout! #pilates #pilatesabs #coreworkout

I think being a beginner should be celebrated! Unfortunately, it doesn’t always feel that way in the fitness industry. I’m here to change that!

I want you to feel encouraged and supported on your movement journey.

This includes my new Beginner Core Workout that makes core exercises accessible and attainable!

Congratulate yourself for being here and being willing to be a beginner 💗.

Видео New Beginner Core Workout! #pilates #pilatesabs #coreworkout канала Jessica Valant Pilates