How to Stay Positive With Chronic Pain and Disease

In this short video Jessica talks about How To Stay Positive With Chronic Pain and Disease. Drawing on her experience as a physical therapist and also her personal experience with endometriosis and prolapse, Jessica gives the four tools she uses to stay positive. You can also listen to her podcast episode on this same topic for more in depth information about staying positive!
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

Видео How to Stay Positive With Chronic Pain and Disease канала Jessica Valant Pilates