What does it look like behind the scenes of my YouTube Studio? #girlwiththepilatesmat #pilates

After many requests for a peak behind the scenes of my studio, here you are. Lots of tech, post it notes and fitness kit including a Pilates Reformer. This is where I spend my days creating workouts, challenges and Pilates Rehabilitation videos for you. I'd love to grow the channel so if you can help in any way by sharing my videos with friends, family members or groups you belong to that would be so very much appreciated. Thank you so much. Have a wonderful day,

Much love, Rachel ❤️
#girlwiththepilatesmat #pilates #resistancebandworkout #pilatesinstructor #balletinspiration

If you enjoyed this video, feel free to buy me a coffee to show your support:
https://ko-fi.com/thegirlwiththepilatesmat

Want to find out more about Pilates? My first book called The Little Book of Pilates covers all things Pilates from the history, to the principles behind it and the original 34 mat exercises.
To Order in the UK click here: https://amzn.to/3WvZ074
To Order in the US/Worldwide Click here: https://amzn.to/3XqD4LT

I am featured in the Stay in, Work out campaign with Sport England here:
https://www.sportengland.org/jointhemovement#get_active_at_home

If you'd like to join my live online classes via Zoom, pop to my website for details;
http://www.rachellawrencepilates.com

Want to keep in touch? Come join me on my other social channels:
https://facebook.com/RachelLawrencePilates
http://www.instagram.com/thegirlwiththepilatesmat
http://twitter.com/rachel_pilates

Disclaimer: It is recommended that you consult your Doctor or Healthcare Professional before starting any exercise programme. If you experience any pain or discomfort during this workout you should stop immediately and if necessary seek medical attention. When participating in any exercise or exercise programme, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this video you understand and agree that Rachel Lawrence- The Girl with the Pilates Mat- will not be held responsible or liable for any injury or loss you may suffer as a result of undertaking the workout.

Видео What does it look like behind the scenes of my YouTube Studio? #girlwiththepilatesmat #pilates канала The Girl With The Pilates Mat