Mini Band ABS & BOOTY Workout
Feel the BURN in today's mini band Abs & Booty Workout. Using just a mini band for resistance we will be getting through a series of ab exercises and glute activations that will have you feeling strong and toned. Grab that band and follow along!
🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO
🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
🎶My Spotify Playlist: https://spoti.fi/3hKdLiV
🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom
👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/
Workout Breakdown:
Warm Up
4 Mini Band Circuits 40s work + 10s rest x2 rounds each
Cool Down & Stretch
Equipment Needed: mini band + exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Mini Band ABS & BOOTY Workout канала Heather Robertson
🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO
🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
🎶My Spotify Playlist: https://spoti.fi/3hKdLiV
🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom
👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/
Workout Breakdown:
Warm Up
4 Mini Band Circuits 40s work + 10s rest x2 rounds each
Cool Down & Stretch
Equipment Needed: mini band + exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Mini Band ABS & BOOTY Workout канала Heather Robertson
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
THIGHS + BOOTY BOOTCAMP // Slimming + Toning Workout1 Hour No Repeat Mash Up// Strength + Cardio WorkoutABS & BOOTY BAND Workout🍑Strong Glutes & Toned Thighs WorkoutTONED ARMS // Home Workout🍑Abs & Booty Workout Finisher // No Repeats, No EquipmentBrutal Booty + Leg Slimming Workout! // No Equipment + No RepeatsFull Body Mini RESISTANCE BAND WorkoutSix Pack Standing Abs WorkoutToned LEGS, THIGHS + BOOTY // Mini Band Workout20 Min INTENSE GLUTE WORKOUT at Home with Resistance BandMINI BAND Workout for Strong Glutes // No Repeats BOOTY WORKOUTAB Shredder!! // 10 Minute Ab WorkoutTotal Body Strength & Toning // Dumbbell Workout15 Minute BOOTY BAND Workout for STRONG GlutesKiller ABS WORKOUT // Advanced 30 Minute Ab BurnerStanding SIDE BOOTY (Hip Dip) Workout // Mini Band30 MIN BOOTY + ABS - WITH MINI BAND, No Repeat Home WorkoutArm Toning & Strength // Dumbbell Only WorkoutTHE BEST At Home BOOTY Workout // No equipment