WHAT I EAT IN A WEEK TO LOSE WEIGHT?! HOW I LOST 15LBS *NO RESTRICTION* & LEARNING SELF LOVE | VLOG

hiiii everyone! todays weekly vlog is a little more personal (I'm scared), I share what I eat in a week, how I lost weight over the past year, body image, insecurities, going plant based and learning to love your body. as always there is lots of healthy meal inspiration from homemade vegan pizza to buddha bowls, plus a little trip away, getting my nails done, a white fox haul and the worlds biggest order of vego chocolate. let me know what you think!!! love you, Hannah xxxxxxx

disclaimer: I am not a nutritionist, I am not prescribing a certain diet plan, I am simply sharing what has worked for me & my personal views :)

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@adkinshr
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hannah.adkins@icloud.com

about me
hiiiii i'm hannah, i'm pretty new to this youtube thing so thanks for being here while i figure it all out :) i live in the uk & make lifestyle videos, with a little bit of food & fitness x

music used
Music by The Millennial Club - complicated/overrated - https://thmatc.co/?l=E42280E5
Music by Fiji Blue - Reasons You Should Care - https://thmatc.co/?l=29C46D94
all other music used is from a paid subscription with epidemic sound

#whatieatinaweek #weightloss #selflove

Видео WHAT I EAT IN A WEEK TO LOSE WEIGHT?! HOW I LOST 15LBS *NO RESTRICTION* & LEARNING SELF LOVE | VLOG канала Hannah Adkins