FISETIN Benefits vs Resveratrol | Powerful Age Reversal 2020
Fisetin & Resveratrol activate 2 different anti aging pathways and the early research suggests that when done right we may be able to actually reverse aging. However there are problems with both of these molecules, and this video does a deep dive into how they work and explains call senescence.
Hope you enjoy the content and find it genuinely useful.
Please consider supporting the channel by signing up to Patreon:
https://www.patreon.com/drbradstanfield
Join me over on twitter:
https://twitter.com/drbstanfield
As a side note, here's all the supplements I currently take (affiliate links):
WAKE UP:
• Sulforaphane 8mg ( https://amzn.to/391EraL )
• Niacin 50-500mg ( https://amzn.to/2Uyr0tw ) - start low to help with flushing
• Trimethylglycine (TMG) 750mg ( https://cntr.click/zSpkKc1 )
• Nicotinamide Mononucleotide (NMN) 1 gram ( https://cntr.click/9yZHnmB )
WORKOUT:
• Creatine 2.5g before & after ( https://amzn.to/2TAUYwq )
BREAKFAST:
• Vitamin K2 MK-7 90μg ( https://amzn.to/2D69ZRU )
• Vitamin D3 3,000 IU ( https://amzn.to/3gzYEHH )
• Omega-3 (DHA/EPA) two capsules ( https://amzn.to/3gEJIrw )
• Hyaluronic Acid 200mg ( https://cntr.click/Sa8N3Lk )
• Pterostilbene 150mg ( https://amzn.to/32unwvm )
• Collagen 10g ( https://amzn.to/30RIbZh )
LUNCH:
• Niacin 50-500mg ( https://amzn.to/2Uyr0tw )
• Zinc 50mg ( https://amzn.to/3gCGNja )
NIGHT (one hour before sleeping):
• Metformin 1 gram (only on non-workout days)
• Melatonin 300mcg ( https://amzn.to/3hDEk9n )
• Magnesium Taurate 125mg ( https://amzn.to/2BQIPNU )
Here are the links to the research papers referenced in the video:
https://pubmed.ncbi.nlm.nih.gov/30648461/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4160113
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7248649/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6842927/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5883375/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6386230/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3090701/
If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm :-)
#Fisetin #Seneolytics #AntiAging
Видео FISETIN Benefits vs Resveratrol | Powerful Age Reversal 2020 канала Dr Brad Stanfield
Hope you enjoy the content and find it genuinely useful.
Please consider supporting the channel by signing up to Patreon:
https://www.patreon.com/drbradstanfield
Join me over on twitter:
https://twitter.com/drbstanfield
As a side note, here's all the supplements I currently take (affiliate links):
WAKE UP:
• Sulforaphane 8mg ( https://amzn.to/391EraL )
• Niacin 50-500mg ( https://amzn.to/2Uyr0tw ) - start low to help with flushing
• Trimethylglycine (TMG) 750mg ( https://cntr.click/zSpkKc1 )
• Nicotinamide Mononucleotide (NMN) 1 gram ( https://cntr.click/9yZHnmB )
WORKOUT:
• Creatine 2.5g before & after ( https://amzn.to/2TAUYwq )
BREAKFAST:
• Vitamin K2 MK-7 90μg ( https://amzn.to/2D69ZRU )
• Vitamin D3 3,000 IU ( https://amzn.to/3gzYEHH )
• Omega-3 (DHA/EPA) two capsules ( https://amzn.to/3gEJIrw )
• Hyaluronic Acid 200mg ( https://cntr.click/Sa8N3Lk )
• Pterostilbene 150mg ( https://amzn.to/32unwvm )
• Collagen 10g ( https://amzn.to/30RIbZh )
LUNCH:
• Niacin 50-500mg ( https://amzn.to/2Uyr0tw )
• Zinc 50mg ( https://amzn.to/3gCGNja )
NIGHT (one hour before sleeping):
• Metformin 1 gram (only on non-workout days)
• Melatonin 300mcg ( https://amzn.to/3hDEk9n )
• Magnesium Taurate 125mg ( https://amzn.to/2BQIPNU )
Here are the links to the research papers referenced in the video:
https://pubmed.ncbi.nlm.nih.gov/30648461/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4160113
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7248649/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6842927/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5883375/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6386230/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3090701/
If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm :-)
#Fisetin #Seneolytics #AntiAging
Видео FISETIN Benefits vs Resveratrol | Powerful Age Reversal 2020 канала Dr Brad Stanfield
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