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Does Protein Distribution Matter?

#ProteinDistribution #MuscleGrowth #Biolayne

links to studies:

new study:
https://academic.oup.com/jn/advance-article/doi/10.1093/jn/nxaa101/5823851

my study:
https://pubmed.ncbi.nlm.nih.gov/27903833/

Get my books on how to lose fat: http://www.biolaynestore.com

Take my online course "The Science of Nutrition": https://chfi.click/laynenorton_online

Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder

The BEST research breakdowns - http://www.laynemass.com

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Видео Does Protein Distribution Matter? канала biolayne
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30 апреля 2020 г. 0:30:04
00:06:10
biolayne
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