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My 30 Kg Weight Loss and Fitness Transformation Updated - Your Common Qu's Answered!

In this video I am answering some of your common questions and adding additional information I may have missed from my original video...

What did I eat?
What exercises DVDs I used?
How long did it take?
How I stayed motivated?
My highest weight?
Did I wait to lose the weight before starting calisthenics?

I hope you enjoy! ❤️

Original video: https://youtu.be/4PvDsCwvuf4
Kirsten Varela Instagram: https://www.instagram.com/kirstenvarela/?hl=en

🤸🏻‍♀️12 Week Bodyweight Beginner E-Book -https://www.lucylismorefitness.com/about

🏋🏻‍♀️ 1-2-1 Online Coaching Application : https://www.lucylismorefitness.com

Instagram: @lucy.lismore.fitness -https://www.instagram.com/lucy.lismore.fitness

Email: lucylismorefitness@gmail.com

Lucy x

Видео My 30 Kg Weight Loss and Fitness Transformation Updated - Your Common Qu's Answered! канала Lucy Lismore
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10 июля 2020 г. 22:00:09
00:30:46
Lucy Lismore
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