MY 30 DAY BODY TRANSFORMATION HOMEWORKOUTS + NO DIET

Hi babes, I hope you're all safe and healthy! Todays video is about my weightloss. How I lost 8lbs in 30 days with home workouts and no particular diet. I hope it helps! Let me know if there are any questions.

If you want the guide, it's €15,99 and you can get it here:

https://www.etsy.com/nl/shop/LyarraWorkouts

Its the exact schedule. There are all simple workouts and don't require much technique.

My upcoming videos will be a little more lifestyle related. I don't know about you but I don't feel like shopping right now. Our government has decided that everything (bars, restaurants, gyms, etc) will stay closed until at least June 1st. So basically we are skipping spring (so no spring shopping) and since I live in the Netherlands there is no clue yet what the weather (and government) decides for June. I was thinking, besides the health type vlogs, some vlogs, grwm's and how to style videos. But requests are always welcome!

Let me know in the comments how you are doing this quarantine. I'm on day 21 today and I'm back on it but have been kind of meh for about a week. So if you just started, trust me it gets better. You just have to find some purpose and a routine. But we'll talk more in an upcoming vlog!

Love, Lyara
@itslyarra

Видео MY 30 DAY BODY TRANSFORMATION HOMEWORKOUTS + NO DIET канала Lyarra