Injury Recovery, Self Doubt and Moving - What's Been Going On I Lucy Lismore
Hey Guys,
The last couple of months has been a real rollercoaster, dealing with chronic pain for the last 6 months has really started to take its toll 😣. I have been filming vlog footage throughout but hadn't actually uploaded it because I was also going through some serious self doubt but after my live chat with you all last week I promised I would put this footage up and continue vlogging. So this is pretty all over the place but hopefully will catch you up a little with what's been going on and I promise next weeks vlog will be much more interesting 😂 - love you all!
🏋🏻♀️ 1--1 Online Coaching: https://www.lucylismorefitness.com
🤸🏻♀️12 Week Bodyweight Beginner E-Book -https://www.lucylismorefitness.com/about
Instagram: @lucy.lismore.fitness -https://www.instagram.com/lucy.lismor...
Email: lucylismorefitness@gmail.com
Lucy x
#injuryrecovery #herniateddisk #selfdoubt #weeklyvlog #rehabexercise #motivation #movinghouse #whatiatetoday #lucylismore
Видео Injury Recovery, Self Doubt and Moving - What's Been Going On I Lucy Lismore канала Lucy Lismore
The last couple of months has been a real rollercoaster, dealing with chronic pain for the last 6 months has really started to take its toll 😣. I have been filming vlog footage throughout but hadn't actually uploaded it because I was also going through some serious self doubt but after my live chat with you all last week I promised I would put this footage up and continue vlogging. So this is pretty all over the place but hopefully will catch you up a little with what's been going on and I promise next weeks vlog will be much more interesting 😂 - love you all!
🏋🏻♀️ 1--1 Online Coaching: https://www.lucylismorefitness.com
🤸🏻♀️12 Week Bodyweight Beginner E-Book -https://www.lucylismorefitness.com/about
Instagram: @lucy.lismore.fitness -https://www.instagram.com/lucy.lismor...
Email: lucylismorefitness@gmail.com
Lucy x
#injuryrecovery #herniateddisk #selfdoubt #weeklyvlog #rehabexercise #motivation #movinghouse #whatiatetoday #lucylismore
Видео Injury Recovery, Self Doubt and Moving - What's Been Going On I Lucy Lismore канала Lucy Lismore
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Psoriasis - How I Deal With and Manage Autoimmune Disease (Diet, Treatment, Body Confidence)What I Ate In a Day to Lose Weight - 30kgsMy First Workout After Injury, How I Curl My Hair and Personal Q & A. Weekly VlogBeginners Upper Body Calisthenics Workout at Home - 30 MinutesWhy You’re Not Losing Weight & How To Start - Weight Loss MotivationLet's Talk Body Image: 30kg Weight Loss Loose Skin, Stretch Marks, Cellulite, Psoriasis & ConfidenceMy Calisthenics Transformation - From Beginner to Coach - Weight Loss Motivation I Lucy LismoreMy 30 Kg Weight Loss and Fitness Transformation Updated - Your Common Qu's Answered!Overcoming Self DoubtHow to Start Calisthenics for BeginnersWhy You're Not Seeing Progress The Real Reason You Can't Lose WeightHow To Start Your Weight Loss & Fitness JourneyWhat I Eat In a Day - Intuitive Eating VLOGHow to Overcome Your DoubtsTrue Beginner Calisthenics Workout - Low Impact, No Equipment Required with ExplanationsEasy & Heathy Food Swaps - How To Eat Within A Calorie Deficit IntuitivelyHow To Calculate Your Calories To Lose Weight & Eat In a Calorie DeficitHow to Stay Motivated - Weight Loss & Fitness Motivation TipsChronic Pain and Depression