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How to Start Calisthenics for Beginners

🤸🏻‍♀️12 Week Bodyweight Beginner E-Book -https://www.lucylismorefitness.com/about

🏋🏻‍♀️ 1-2-1 Online Coaching Application : https://www.lucylismorefitness.com

Instagram: @lucy.lismore.fitness -https://www.instagram.com/lucy.lismore.fitness

Email: lucylismorefitness@gmail.com

Exercises In Order:
Pull Ups
Leg Raises
Push Ups
Dips
Squats

Have an amazing day everyone, you're amazing 🌟!

Lucy 😘 x

Filming Location: Primal Life Gym - https://primallifegym.com/

Видео How to Start Calisthenics for Beginners канала Lucy Lismore
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17 марта 2020 г. 2:18:37
00:14:38
Lucy Lismore
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