How I Taught Myself Handstands - Fear of Falling, Sore Wrists and Learn To Handstand As A Beginner

As someone as far from flexible and a gymnast I taught myself how to handstand over the last several years. In this video I discuss all the little tips and tricks I have developed along the way and discuss whether it's normal to have sore wrists and a fear of falling!

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Видео How I Taught Myself Handstands - Fear of Falling, Sore Wrists and Learn To Handstand As A Beginner канала Lucy Lismore