My 30 Kg Weight Loss and Fitness Transformation
I have recently filmed an additional video to this answering some common questions from this one... you can find it here: https://youtu.be/jZRtqsZWotY
Online Coaching:
🤸🏻♀️12 Week Bodyweight Beginner E-Book - https://www.lucylismorefitness.com/about
🏋🏻♀️ Applications for 1-2-1 Online Coaching : https://www.lucylismorefitness.com
👇🏻 Tag me in your workouts and training on Instagram!
📸 Instagram: @lucy.lismore.fitness - https://www.instagram.com/lucy.lismore.fitness/
🌐Blog: www.lucylismore.com
❤️ Come join out Female Collective Community Group on Facebook: https://www.facebook.com/groups/21334...
💻 Website: https://www.lucylismorefitness.com
📥 Email: lucylismorefitness@gmail.com
Over the last several years I have completely changed my entire life by losing 30 Kgs and finding a passion in bodyweight training. In this video I show where I have come from and what got me there, to where I am today! If you are interested in losing weight and getting fitter and stronger, but like I was, are unsure of what the best way to do it is then hopefully this video can give you the motivation or ideas to make that change today! I am so happy I have been on this journey and experienced all of the battles and emotions that come with a weight loss and fitness transformation as it has enabled me to help others who are just like me!
Please be sure to subscribe if you liked the video, I will be filling my channel with videos on weight loss, nutrition, and exercise!
Lucy x
Видео My 30 Kg Weight Loss and Fitness Transformation канала Lucy Lismore
Online Coaching:
🤸🏻♀️12 Week Bodyweight Beginner E-Book - https://www.lucylismorefitness.com/about
🏋🏻♀️ Applications for 1-2-1 Online Coaching : https://www.lucylismorefitness.com
👇🏻 Tag me in your workouts and training on Instagram!
📸 Instagram: @lucy.lismore.fitness - https://www.instagram.com/lucy.lismore.fitness/
🌐Blog: www.lucylismore.com
❤️ Come join out Female Collective Community Group on Facebook: https://www.facebook.com/groups/21334...
💻 Website: https://www.lucylismorefitness.com
📥 Email: lucylismorefitness@gmail.com
Over the last several years I have completely changed my entire life by losing 30 Kgs and finding a passion in bodyweight training. In this video I show where I have come from and what got me there, to where I am today! If you are interested in losing weight and getting fitter and stronger, but like I was, are unsure of what the best way to do it is then hopefully this video can give you the motivation or ideas to make that change today! I am so happy I have been on this journey and experienced all of the battles and emotions that come with a weight loss and fitness transformation as it has enabled me to help others who are just like me!
Please be sure to subscribe if you liked the video, I will be filling my channel with videos on weight loss, nutrition, and exercise!
Lucy x
Видео My 30 Kg Weight Loss and Fitness Transformation канала Lucy Lismore
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