Surf Stretch with Andre: Mobility Flow for Surfers
Mobility Flow for Surfers...
Surfing requires strength, flexibility and agility. On episode 6, Andre goes through a mobility flow - a stretch and strength sequence for surfers. Any body flow awakens your body neuromuscular control and proprioception abilities. Get into your body and flow - then go surfing!
If you're interested in any of our resort or online coaching programs, visit SurfSimply.com or email info@surfsimply.com for more information.
Видео Surf Stretch with Andre: Mobility Flow for Surfers канала Surf Simply
Surfing requires strength, flexibility and agility. On episode 6, Andre goes through a mobility flow - a stretch and strength sequence for surfers. Any body flow awakens your body neuromuscular control and proprioception abilities. Get into your body and flow - then go surfing!
If you're interested in any of our resort or online coaching programs, visit SurfSimply.com or email info@surfsimply.com for more information.
Видео Surf Stretch with Andre: Mobility Flow for Surfers канала Surf Simply
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