Surfing Stretches, Surf Stretching Routine, Surfing Exercises

Full Stretch Program http://www.stretchesforsurfers.com
BLOG POST: http://surfstrengthcoach.com/surfing-stretches-full-body-flexibility/
Get Your FREE Surf Exercise & Mobility Program from the website!
Two stretches to help improve general flexibility for the surfer or athlete. As a surfer you need to keep your body strong, yet highly flexibile to help prevent injury and stay pain free. Both of these movements help to promote overall flexibilty. Check out the blog post for more beneficial stretches and movements

Видео Surfing Stretches, Surf Stretching Routine, Surfing Exercises канала Surf Strength Coach