INTENSE LEG WORKOUT & What to Eat After Training For Recovery

Brutal leg workout that's helping add size and a quick post workout meal for recovery. The offseason continues. As always, thanks for watching!

[ MERCH & PROGRAMS ]
https://justmerk.com/shop x https://justmerkapp.com

[ SUPPLEMENTS | discount MERKEL10 ]
• ehplabs Pride pre workout
https://ehplabs.com/products/pride-pre-workout
• ehplabs Isopept whey protein
https://ehplabs.com/products/isopept-zero-hydrolyzed-whey-protein-isolate
• ehplabe CREA-8 creatine monohydrate
https://ehplabs.com/products/crea-8-creatine-monohydrate

[ INSTAGRAM ]
@merkelfitness https://www.instagram.com/merkelfitness/
[ TRACKS ]
Tomas Novoa - Seis Continentes
• Soundcloud - https://soundcloud.com/tomasnovoa-music
• Spotify - https://open.spotify.com/artist/7pi634Al2O1qcM3G7fPFw4?si=OHmtu3VJTzSp45E-vC68_A&dl_branch=1

Memphis - 9 Eleven Part 3
• Soundcloud - https://soundcloud.com/memphisbeats
• Spotify - https://open.spotify.com/artist/3ACzfvTTZISD00GrHxuGiv?si=CmqdpT9DQHqFfAdciJY_nw
• Instagram - https://www.instagram.com/memphiis_music/

Prod. Immortal - Trill
• Soundcloud - https://soundcloud.com/prodimmortal
• BeatStore - https://www.prodimmortal.com

Видео INTENSE LEG WORKOUT & What to Eat After Training For Recovery канала JustMerk