BOOTY ON FIRE! | BIGGER BUTT & LEANER LEGS WORKOUT

NEW Workout Program!
https://www.hunterchiltonfitness.com/

Hi everyone! Back with another booty workout. This Glute focus workout will target your booty and legs with a burn and pump like no other! If you are looking to lean out your legs, resistance training and a balanced diet with the correct caloric intake is the way to do it! Plus incorporating glute focus exercises with challenging resistance will help you reach your booty goals to!
Enjoy!
xx Hunter
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LIFTING GEAR & MY FITNESS FAVORITES:
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INSTAGRAM - @HunterrChiltonn

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EMAIL: (Business Inquiries)
HunterrChiltonn@gmail.com

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WORKOUT:
1. Sumo Deadlift
5 sets | 10 reps

2. Glute Hip Thrust w/ hip abduction & 5 sec hold/squeeze at top Banded
4 sets | 6 reps

3. SS Side Lunges W/ Dumbbell RDLs
4 sets | 10 reps each.

4. Elevated Sumo Squat
4 sets | 12 reps

5. BURNOUT | 2 SETS | no rest between exercises
15 Side Lying hip abductions
15 incline frog pumps (banded)
10 reverse hypers (banded)

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#glutes #buttworkout #legworkout

Видео BOOTY ON FIRE! | BIGGER BUTT & LEANER LEGS WORKOUT канала Hunter Chilton