LEAN LEGS and LIFTED BOOTY in 14 Days | 30 minute Home Workout

Get lean, slim legs and a lifted, round booty in 14 days with this 30 minute home workout. These fat burning leg and butt exercises will help you lose leg fat and grow your butt from home. Join the workout live, learn how to get lean, slim legs and get results at home!

Click here to download your free home workout programs:
https://www.leanwithlilly.com

💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark

Get my Anti-Inflammatory & Immunity Boosting Cookbook here:
https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book

💛 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/

🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS
'lillysabri20' on Check Out
https://www.optimumnutrition.com/en-gb

🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.

Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

Видео LEAN LEGS and LIFTED BOOTY in 14 Days | 30 minute Home Workout канала Lilly Sabri