FAST ABS BURN in 14 Days | 5 minute Home Workout

This fast abs burn in 14 days, 5 minute at home workout challenge, is going to quickly tone your core. These abs exercises will help show you how to lose belly fat and get a flat stomach from home. For the best abs results, combine this with my fat loss workouts and good nutrition. Be sure to check out my Gymshark outfits in the link below.

💙 Gymshark Outfits: https://gym.sh/Shop-LillySabri-YT

♥️ Get my Cookbook here:
https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book

🔥 Get your Free Home Workout programs here: https://www.leanwithlilly.com

🤍 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/

🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.

0:00 Fast Abs Burn Home Workout Introduction
0:10 Abs Home Workout Results
0:40 Quick Belly Fat Home Workout Challenge
5:44 You Made It

Get Racks On Me by D Savage here https://t.lickd.co/4qr3B77wayx
License ID: mE7bm2Jgk9M
Get Moonlight by XXXTENTACION here https://xxxtentacion.lnk.to/moonlight
License ID: WvgEMNX3zpm
Get this and other songs for your next YouTube video at https://lickd.co/r/lillysabri

Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

Видео FAST ABS BURN in 14 Days | 5 minute Home Workout канала Lilly Sabri