LOSE WAIST FAT in 2 Weeks (smaller waist) | 8 minute Home Workout

Lose waist fat in 2 weeks and get a smaller waist with this 8 minute at home workout challenge. These small waist exercises will help waist and love handle / muffin top fat loss and show you how to get a snatched waist from home. For best results, do this with good nutrition and my fat burn workouts. Check out the new Gymshark this Thursday! https://gym.sh/Shop-Lilly-Gymshark

💙 New Gymshark outfits launch Thursday 10th September: https://gym.sh/Shop-Lilly-Gymshark
#Gymshark

♥️ Get my Cookbook here:
https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book

🔥 Click here to download your free home workout programs:
https://www.leanwithlilly.com

0:00 Get a smaller waist
1:07 Lose Waist Fat Home Workout
9:24 You did it

💛 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/

🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.

Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

Видео LOSE WAIST FAT in 2 Weeks (smaller waist) | 8 minute Home Workout канала Lilly Sabri