This is Single-Handedly the Best Fiber for Lowering Blood Sugar

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The BEST Fiber for Glycemic Control

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References

https://www.nature.com/articles/1602747
https://diabetesjournals.org/care/article/19/8/831/20396/Effects-of-Breakfast-Cereals-Containing-Various

Timestamps ⏱

0:00 - Intro - The BEST Fiber for Glycemic Control
1:57 - Beta Glucans Benefits & Foods Containing Them
4:02 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60!
4:51 - This is What Happens When You Eat Beta Glucans
5:47 - Foods that I Eat that Contain Beta Glucans

Видео This is Single-Handedly the Best Fiber for Lowering Blood Sugar канала Thomas DeLauer