Finding a way to do it! #ballet #balanceandstability #fitover50

Sometimes a little cheating helps you get there! Elizabeth has the best shortcuts to get into a position... they may not all be perfect ballet, but we don't mind. In our classes we work within the scope of what our bodies can do, and we always, always prioritise ENJOYMENT of movement!🤩🩰🩷

Come and dance with us!
Get STRONGER, more STABLE, more MOBILE, and ENJOY the beauty of ballet with us!
For the older adult beginner and returner 🩰
Classes and courses online available for you!

WEBSITE:
https://www.balletbasedmovement.com/

LIVESTREAM CLASSES:
https://www.balletbasedmovement.com/live-classes/

ONLINE COURSES:
https://www.balletbasedmovement.com/online-programs-2/

DAILY BALLET PRACTICE:
https://www.balletbasedmovement.com/daily-ballet-practice-buy/

30 DAY BITE-SIZE PROGRAM:
https://www.balletbasedmovement.com/bite-size-exercise-program-buy/

10 DAY INTRODUCTION TO BALLET:
https://www.balletbasedmovement.com/10-day-introduction-to-ballet/

4 WEEK BALLET EXPERIENCE:https://www.balletbasedmovement.com/page_id2841/

Find us on
FACEBOOK: https://www.facebook.com/balletbasedmovement/
INSTAGRAM: https://www.instagram.com/balletbasedmovement

Видео Finding a way to do it! #ballet #balanceandstability #fitover50 канала Ballet Based Movement