7-Minute Workout: Total Body Fat Burning

Download Runtastic Results: http://bit.ly/2tSY0y5
Only 7 minutes? Say what?! YES - Join me for this total body fat burning workout and you'll see that a 7 minute workout can really be effective. You don't need any equipment, no gym - just your own bodyweight! But, if you have more time, please repeat this 7 minute workout more than once. Who says you can do 14+ minutes if you want to? GO FOR IT!

*****
▶︎ Runtastic Blog: http://bit.ly/2kRPaM3
*****

♥ LIKE this video ♥

▶︎ Watch the last episode: https://www.youtube.com/watch?v=esTf-GVQOeo

*****
Subscribe NOW: http://bit.ly/rtFitness
(to get more FREE & great workout and fitness tips)

Runtastic Blog: http://bit.ly/2kRPaM3
Runtastic Instagram: https://instagram.com/Runtastic
Runtastic Facebook: https://facebook.com/Runtastic
Runtastic Twitter: https://twitter.com/Runtastic

*****
Reach your fitness, nutrition, health, wellness & happiness goals:

New Runtastic Fitness videos are posted weekly, providing you with helpful, high-quality information on how you can lead a healthy and active lifestyle.

Видео 7-Minute Workout: Total Body Fat Burning канала adidas Runtastic