At Home Butt & Thigh Fat Burning: 6 Exercises for AMAZING Legs

Print out exercises: http://bit.ly/2uhWfOC

Get your booty and thighs in shape with these 6 awesome at home leg exercises. You don't need any equipment, but they are supper effective - trust me! This butt and thigh workout will help you lift that booty, work the inner thighs and outer thighs and help you stand strong with confidence.

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Find more inspiring workouts in the adidas Training app: http://a.did.as/adidas-training-yt

Chapters
0:00 Intro
1:20 Curtsy Lunge
2:19 Kneel & Stand
3:30 Side Lunges
4:40 Single Leg Deadlift
6:40 Jump Lunges
7:24 Wall Sit
8:30 Outro

▶︎ Watch the last episode: https://www.youtube.com/watch?v=GItg2jd1_rM

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Видео At Home Butt & Thigh Fat Burning: 6 Exercises for AMAZING Legs канала adidas Runtastic