8 MIN. SMALLER WAIST WORKOUT - lose muffin top| do this for 14 Days | No Equipment
This 8 min. smaller waist workout helps you to snatch and tighten your waist. Do this routine for 14 days to train your abdominals and get a toned and slim waist. Combine this workout with my other small waist workouts and cardio workouts to lose muffin top cause the less body fat you have the more toned your abs look.
Music by Epidemic Sound
spring gang - Hear Me Calling
Cleo Kelley - Can't Take My Eyes off You
spring gang - The Time Is on Our Side
Never forget, a healthy diet is very important to reach specific body goals & genetics play another role. Love you all, #Marybody Family!
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube Shorts for healthy food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
https://www.instagram.com/_marybraun/
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
Видео 8 MIN. SMALLER WAIST WORKOUT - lose muffin top| do this for 14 Days | No Equipment канала Mary Braun
Music by Epidemic Sound
spring gang - Hear Me Calling
Cleo Kelley - Can't Take My Eyes off You
spring gang - The Time Is on Our Side
Never forget, a healthy diet is very important to reach specific body goals & genetics play another role. Love you all, #Marybody Family!
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube Shorts for healthy food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
https://www.instagram.com/_marybraun/
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
Видео 8 MIN. SMALLER WAIST WORKOUT - lose muffin top| do this for 14 Days | No Equipment канала Mary Braun
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Chocolate muffins for the win #muffins #chocolate #foodMy family is my biggest support! #family #goals #discipline10 MIN. FULL BODY PILATES WORKOUT - tighten & snatch your body | low intensity10 MIN. EVERYDAY STRETCH - reduce soreness & tension / more flexibility & relaxation | Mary BraunModel Food 🤍 #model #modeling #food #inspo8 MIN. BACK WORKOUT for better posture - upper & lower back10 MIN. AFTER WORKOUT STRETCH - EVERYDAY Stretch to prevent tight & stiff muscles | Mary Braun8 MIN. MORNING STRETCH FOR EVERYDAY | Wake up , more Flexibility | Full Body6 MIN. MORNING STRETCH ROUTINE - wake up happy & get moving | No EquipmentTravel Days when forgetting to eat …10 MIN. STRETCHING ROUTINE / COOL DOWN | Full Body Stretching with YOGA ELEMENTS || Mary BraunNo words! #healthy #healthylifestyle #discipline12 MIN. DAILY ABS WORKOUT | lose belly fat & build a strong core5 MIN. BOOTY & ABS WORKOUT - lift booty, tone lower abs / Hourglass Challenge8 MIN. NO JUMPING HIIT - burn calories, burn fat / Low impact workout28 DAY ABS CHALLENGE | DAY 1 || UPPER ABS10 MIN. BOOTY WORKOUT || build round booty / optional with weights | Mary Braun10 MIN. FAT BURNING WORKOUT - 14 Day Weight Loss Challenge / No Equipment15 MIN. BOOTY & TONED LEGS WORKOUT + weights | lean thighs and perky booty10 MIN. TOTAL ABS WORKOUT - for beginner & advanced | 7 Day Challenge5 MIN. SIDE BOOTY WORKOUT - shape upper side booty / Hourglass Challenge