8 MIN. MORNING STRETCH FOR EVERYDAY | Wake up , more Flexibility | Full Body

This 8 minute every stretch routine is one of my favorites to stretch out your body after waking up. It will make you smile and start your day right with the right exercises that wake up your body and get you moving. It’s super simple and quick for everyone who doesn’t have a lot of time in the morning. Combine this routine with my other stretching workouts for better stretching results or do it as a warm up before a booty or abs workout.

Music by Epidemic Sound
Sugar Blizz - Not In Love
Sugar Blizz - Still in Love
Lvly - Rhythm

Never forget, a healthy diet is very important to reach specific body goals & genetics play another role. Love you all, #Marybody Family!
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Love you and appreciate everyone of you.

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Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.

Видео 8 MIN. MORNING STRETCH FOR EVERYDAY | Wake up , more Flexibility | Full Body канала Mary Braun