10 MIN. MODEL BUTT WORKOUT - toned and lifted booty | No Equipment
This 10 minute model butt workout will give you a perky booty and sculpt your glutes. I included butt exercises that I do as a model to keep a lean figure but look toned. During these 10 minutes we focus on lifting the bum, make it nice, pumped and perky. I suggest you to combine this workout at home with my other booty workouts.
Music by Epidemic Sound
Basixx - We Came to Party
Aiyo - Be Your Company
Siine - New Crave
spring gang - Runaway Girl
Never forget, a healthy diet is very important to reach specific body goals & genetics play another role. Love you all, #Marybody Family!
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube Shorts for healthy food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
https://www.instagram.com/_marybraun/
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
Видео 10 MIN. MODEL BUTT WORKOUT - toned and lifted booty | No Equipment канала Mary Braun
Music by Epidemic Sound
Basixx - We Came to Party
Aiyo - Be Your Company
Siine - New Crave
spring gang - Runaway Girl
Never forget, a healthy diet is very important to reach specific body goals & genetics play another role. Love you all, #Marybody Family!
Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube Shorts for healthy food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
https://www.instagram.com/_marybraun/
Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
Видео 10 MIN. MODEL BUTT WORKOUT - toned and lifted booty | No Equipment канала Mary Braun
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
My family is my biggest support! #family #goals #discipline10 MIN. BOOTY WORKOUT WITH MINI BAND - grow glutes & butt | isolated booty no thighs8 MIN. DAILY STRETCHING ROUTINE | do this everyday to prevent injuries & support flexibility10 MIN. EVERYDAY STRETCH - reduce soreness & tension / more flexibility & relaxation | Mary Braun10 MIN. VICTORIA'S SECRET LEGS - lose thigh fat |tighten inner & outer thighsModel Food 🤍 #model #modeling #food #inspo10 breakfast ideas #foodie #healthy #diet6 MIN. MORNING STRETCH ROUTINE - wake up happy & get moving | No EquipmentChocolate muffins for the win #muffins #chocolate #food8 MIN. SLIM WAISTLINE WORKOUT - tone and slim down your waist / lose muffin topTravel Days when forgetting to eat …8 MIN. MORNING STRETCH FOR EVERYDAY | Wake up , more Flexibility | Full Body10 MIN. AFTER WORKOUT STRETCH - EVERYDAY Stretch to prevent tight & stiff muscles | Mary Braun10 MIN. FULL BODY CARDIO - sweat & burn calories | No Equipment10 MIN. FULL BODY PILATES WORKOUT - tighten & snatch your body | low intensity10 MIN. INNER THIGH BURN | slim & tone your legs - lose thigh fat8 MIN. BACK WORKOUT for better posture - upper & lower back10 MIN. PILATES BUTT & THIGHS | hourglass workout | 7 Day ChallengeNo words! #healthy #healthylifestyle #discipline9 MIN. DEBLOAT STRETCH ROUTINE - fix digestion, period cramps & relieve pain8 MIN. NO JUMPING HIIT - burn calories, burn fat / Low impact workout