Ayurvedic Diet To Improve Gut Health With Dr Ravi Shekhawat

Ayurveda has based its approach to wellness on this concept that the mind and body are inextricably linked. This includes maintaining proper digestive health, which requires a diverse microbiome with plenty of good bacteria.To improve your gut health and ensure a healthy gut microbiome, following the Ayurvedic diet can be beneficial and allow you to achieve a healthy gut.We spoke to Dr Shekhawat of Atmantan and he guides us how to boost digestion and improve your gut the right way.

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Видео Ayurvedic Diet To Improve Gut Health With Dr Ravi Shekhawat канала Kidsstoppress.com